Arhive etichetă: indoor cardio
Denise Austin Yoga Metabolism Booster Workout is a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Get ready for summer … Continuă lectura
Kickboxing (according to Wikipedia) is a group of martial arts and stand-up combat sports based on kicking and punching. Great way of sculpting, toning your body and burn fat in front of your computer. Dare to fight the comfortable zone!