Arhive etichetă: indoor cardio

Denise Austin – Yoga Metabolism Booster Workout

Denise Austin Yoga Metabolism Booster Workout is a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Get ready for summer … Continuă lectura

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Slimdown cardio kickboxing

Kickboxing (according to Wikipedia) is a group of martial arts and stand-up combat sports based on kicking and punching. Great way of sculpting, toning your body and burn fat in front of your computer. Dare to fight the comfortable zone!

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